Pumpkin seeds are dark green flat seeds. The hulled seed has a soft texture and a delicious, slightly nutty taste.
Pumpkin seeds contain a wide variety of antioxidants and phytosterols beneficial to health. They are also a very good source of phosphorus, magnesium, manganese and copper. A good source of other minerals, including zinc and iron, and protein.
✓ Whole Pumpkin Seeds
✓ Cracked Pumpkin Seeds
✓ Milled Pumpkin Seeds
✓ Roasted Pumpkin Seeds